8 must-eat foods for healthy hair and skin.

We are what we eat.  Sometimes even before getting a salon treatment, think of your ration. But vegetables, fruits and spices should be presented not only in your menu, but also in your beauty regimen.  Make your body a favor: include these 8 products into your shopping list and don’t forget to visit beauty counters to get some creams, masks and shampoos with these ingredients.
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Beauty tips: Hair repair and hair moisturizing treatments

Recently I talked about nail care during fall and skin care winter preparations.  I don’t think it is fare to skip hair care during these harsh and cold times. Moisturizing is one of the major beauty rules, therefore don’t forget to drink reasonable amounts of liquids, as for hair care pick specialized treatments. Continue reading